Mindfulness

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It was wonderful to see some of my .b colleagues at this symposium. Just having The Science of  Learning Institute at Johns Hopkins recognize the power of Mindfulness in the classroom is fantastic!






My Middle School Boys love Mindfulness! I found this great graphic to help demonstrate 7/11



I used this picture in a recent mindfulness session I had with my students. We discussed why an athlete might need to practice the skills of focus and attention.

 the brain
Select to see Dan Siegel talk about the brain and relationships

I am now a certified Mindfulness teacher! I am so excited.
 mindfulness
Select to watch a video on Mindfulness


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